Injury prevention is better than a cure!
Are you doing all you can to minimise the chances of developing injury?
We offer a comprehensive running assessment to runners of all abilities and specialise in the treatment and rehabilitation of running related injuries.
Whether you have just begun running for fun or you are a competitive marathon runner, a running assessment allows us to provide you with information regarding your technique which can then be used to modify your running style to allow you a more efficient pattern of movement. In doing this you are not only able to better prevent injury, but can also improve your running efficiency.
A Specialist running assessment tailored to the individual will include :
Video gait and running analysis
Injury risk factor screening
Strength and conditioning planning
We stock formthotics in many sizes and our physiotherapists are trained to heat mould these to your needs.